31 Brilliant Soup Recipes for Gastric Bypass Patients · The Inspiration Edit (2024)

Easy Recipes

ByAngela Milnes

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Bariatric Friendly Soup Recipes For Gastric Bypass Patients

Today I am sharing some fantastic Soup ideas to try after Gastric Bypass Surgery. I know having a liquid diet following surgery is really important. I relied upon soups in the early stages after bariatric surgery and still do love a good soup recipe.

Whether you have had a gastric bypass, sleeve or lap band, these recipes are great for the liquid and pureed foods stage following bariatric surgery.

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I’ll begin by sharing my own Bariatric Friendly Parsnip Soup Recipe. This is a super tasty low carb soup recipe that the whole family will love.

Parsnip soup was the first soup I tried following my own Gastric Bypass Operation and I’ve loved it ever since! This is for sure one of my favourite cream soups recipes for gastric bypass and bariatric patients.

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Contents

Bariatric Friendly Soup Recipes

I’ve researched and found 31 Bariatric friendly soup recipes which are great for both gastric bypass and sleeved patients. These bariatric friendly soup recipes are all low carb soups and delicious to eat.

Whilst losing weight is a main priority following bariatric surgery, so too is filling up on protein and enjoying your bariatric friendly meals.

This list of gastric bypass recipes has been super helpful for myself and I’m sure you will love these pureed soups for weight loss support.

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The Best Soup Recipes

In order to make these full liquid soup recipes you will need to blend up each soup using an electric blender or NutriBullet appliance. I make my Nutribullet Soup recipes in my high speed blender and it really does puree the soup well into a liquid soup.

Here are some top soup recipes for gastric bypass patients.

You will love this amazing recipe by Honest Mum. Vegan Lentil Haricot Bean and Chickpea Soup is so delicious. This is a high protein vegetarian soup which is great if your unable to tolerate meat following bariatric surgery.

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Be sure to blend the beans up with plenty of liquid to get the right consistency if your still in the liquid stage after gastric bypass.

Peruvian Soup

Next we havePeruvian Chicken Soup over at The Instant Pot. This is my go to Instant Pot chicken soup recipe and tastes so good. I love that the flavours in this chicken soup recipe and it’s one I’d recommend.

Stuffed Pepper Soup

If you’re a fan of Bell Peppers you will love this Stuffed Pepper Soup recipe. This delicious soup recipe is packed with flavor and a very easy to cook bariatric soup.

Tasty Bariatric Cream Soup Recipes

Here is another one of my favorite recipes for gastric bypass patients.

This Cream of Asparagus Soup can be found over at The Instant Pot Table. This bariatric friendly soup is gluten free and has a rich, velvety, nutty texture. This is a great gastric sleeve soup for the pureed food stage.

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Vegan Corn Soup

Why not try this creamy Vegan Corn Rosemary Soup from The Instant Pot Table. This is a great gastric bypass recipe and can be made in batches to freeze for a later date. Trust me, after bariatric surgery you will want to have something prepared and to hand so you don’t have to cook for every meal!

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Curried Acorn Cream Squash Soup

If your looking for something a little more spicy you may want to try this Curried Acorn Squash Cream Soup by One Clever Chef. With 4g of protein per serving this bariatric cream soup recipe is great for helping your body recover following gastric bypass surgery.

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Homemade Vegetable Soup for Bariatric Patients

Veggie soup can be so good and full of nutrition. In fact, you will want to pack as many vitamins and nutrients into your bariatric soup recipes and the next three gastric bypass recipes do just that!

Carrot and Leek Soup

Carrot and Leek Paprika Bisque Soup is super tasty and healthy. I do love paprika and this vibrant, healthy and wholesome soup can pack a punch!

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Instant Pot Tomato Soup

You may want to head over to my Instant Pot blog to learn how to make a Quick And Easy Spicy Tomato Soup. Tomato soup is one of my favourites flavours and this recipe is super tasty!

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White Bean and Kale Vegetable Soup

Be sure to blend up this amazing White Bean And Kale Vegetable Soup. This is a delicious recipe and is a great gastric sleeve soup once it’s been through the NutriBullet. I love the huge range of vegetables in this healthy soup and it seriously packs a punch!

More Delicious Soup Recipes for Lapband, Gastric Sleeve and Gastric Bypass Patients.

Have you found any amazing recipes to try? Here are some more bariatric soups you may just love!

Basil Turkey Soup

Basil Turkey Soup – Jolene’s Recipe Journal

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Chili Sweet Potato And Butternut Squash – Buckets Of Tea

Instant Pot Cauliflower Soup

Instant Pot Cauliflower Soup – The Instant Pot Table

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Coconut Curry Chicken Soup

Coconut Curry Chicken Soup – The Instant Pot Table

Italian Soup

One Pot Gluten Free Italian Soup Recipe – Really Are You Serious

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Homemade Potato Soup

Potato soup is one of my favourites soup. I love to make it at home or try it at The Cheesecake Factory whenever they have it in their soup of the day menu. But today, let me share theEasy Homemade Potato Soupfrom The Inspiration Edit

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Cream of Mushroom Soup

Vegan Cream Of Mushroom Soup – Rhian’s Recipes

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Split Pea Soup With Ham

Split Pea Soup With Ham – The Instant Pot Table

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31 Brilliant Soup Recipes for Gastric Bypass Patients · The Inspiration Edit (17)Gastric Bypass Cookbook: Fluid and Puree – 2 manuscripts – 100 unique Soup, Beverage, Smoothies and Puree Recipes for Fluid, Puree and Soft Food Diet for … loss surgery diet (Gastric Bypass Cooking)31 Brilliant Soup Recipes for Gastric Bypass Patients · The Inspiration Edit (18)

Yummy Roasted Butternut Squash

Roasted Butternut Squash Soup – Evolving Table

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Chicken Noodle Soup

Quick And Easy Chicken Noodle Soup – The Instant Pot Table

Lentil Soup

Tasty Homemade Lentil Soup – The Inspiration Edit

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Corn Chicken Chowder

Corn Chicken Chowder Soup – Cooking Canuck

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Cheese and Broccoli Soup: One of My Favorite Recipes for Gastric Bypass Patients

Cheese And Broccoli Soup – The Instant Pot Table

Chipotle Black Bean Soup

Chiplotle Black Bean Quinoa Soup Recipe – Natural Paleo Family

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31 Brilliant Soup Recipes for Gastric Bypass Patients · The Inspiration Edit (23)Bariatric Cookbook : PUREE – 50 Unique Bariatric-Friendly Soup, Puree, Smoothie and Dessert recipes for Stage III and IV Puree and Soft Food Diets for Post Weight Loss Surgery Recovery31 Brilliant Soup Recipes for Gastric Bypass Patients · The Inspiration Edit (24)

Spring Pea Chicken Soup

Spring Pea Soup with Roasted Chicken – Fresh Menu Planner

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Corn Chowder

South Western Corn Chowder with Chicken – Two Healthy Kitchens

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The Best Taco Soup

Instant Pot Chicken Taco Soup – The Instant Pot Table

Vegetable Beef Soup

Vegetable Beef Taco Soup – The Welcoming Table

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Chicken and Spaghetti Noodle Soup

Chicken and Spaghetti Squash Noodle Soup – Fresh Menu Planner

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Butternut Squash Soup

Curried Butternut Squash – Living Sweet Moments

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Delicious Minestrone Soup

Family Friendly Minestrone Soup – One She Two She. This is another of my favorite recipes for gastric bypass patients especially once i was onto the solid food stage.

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Please pin this fantastic blog post. Pinning supports my blog and allows me to share more great content with you. I hope you enjoy this list of soup recipes for gastric bypass patients. They do well for me and are helping me to lose weight slow and steady.

Related

31 Brilliant Soup Recipes for Gastric Bypass Patients · The Inspiration Edit (2024)

FAQs

What soups can you eat after gastric bypass? ›

Consider eating pureed soups such as blended chicken or vegetable soup, blended vegetables and bean soup, or other blended soups. You can add some unflavored protein powder to soups. Syrups or powders can be used to enhance the flavor of yogurt or cottage cheese.

Does egg drop soup count as a clear liquid? ›

Your at-home clear liquid diet may include:

Vegetable, chicken or beef broth (should be low-fat or fat-free). You can add in a beaten egg white or Eggbeaters to boiling broth for a healthy “egg drop” soup. 100% clear fruit juice (apple, cranberry, grape) diluted with water (2 ounces of juice to 2 ounces of water)

What is the liquid diet after gastric bypass? ›

You'll begin consuming a clear liquid diet while you're still in the hospital — within the first 24 hours after surgery. The primary goal of this diet is to keep you hydrated while also avoiding any possible irritants to your stomach. Clear liquids allowed on this diet include broth, water, and sugar-free gelatin.

Can you have tomato soup after gastric bypass? ›

Soups – Protein, vitamins, carbohydrates.

Any low-fat soup with a tomato, chicken, beef or cream base may work.

What soup is easiest on the stomach? ›

Chicken soup is a staple for upset stomachs for a reason. It provides vitamins, protein and other nutrients, and it can help keep you hydrated. You don't need to use a lot of different ingredients to get the benefits either. This basic chicken soup recipe can help you feel better in no time.

Are there foods you can never eat after gastric bypass? ›

Red meat that's tough or dry. Greasy, high fat foods. Heavily seasoned or spicy foods. Sugar alcohols, such as erythritol, glycerol, mannitol, sorbitol and xylitol.

Does applesauce count as clear liquid? ›

Is applesauce OK for a clear liquid diet? No, applesauce is not clear or liquid. It is considered a soft food, according to Arnaout.

Is coffee considered a clear liquid? ›

Acceptable clear liquids include: water, tea, Apple juice, Ginger ale, Sprite, 7UP, Gatorade, Powerade, Vitamin Water, Crystal Light. Black coffee is considered a clear liquid. However, milk and cream are not considered clear liquid and please do not add them to your coffee. Please be sure to avoid any red liquids.

Is cranberry juice a clear liquid? ›

Liquids that you can see through at room temperature (about 78-72 degrees Fahrenheit) are considered clear liquids. This includes clear juices, broths, hard candy, ices and gelatin. The table below will help you with your choices. Clear fruit juices without pulp such as apple juice, grape juice, cranberry juice.

What foods make you dump after gastric bypass? ›

Foods that are high in sugar are likely to cause dumping syndrome. This is because high amounts of sugar draw more water into the small intestine and can move gastric contents faster. High fat foods can also cause dumping syndrome in some people.

What can you eat 2 years after gastric bypass? ›

Nutrition and Exercise: 2-5 Years Post Bariatric Surgery
  • Always consume lean protein first, non-starchy vegetables second, and high-fiber carbs or a healthy fat source last.
  • Try to consume at least 64 ounces of hydrating fluids.

Can I eat mashed potatoes after gastric bypass? ›

Other food ideas include scrambled egg beaters or egg whites, canned chicken or salmon, tofu, ricotta cheese, sugar free yogurt, sugar free pudding, hot cereals (oatmeal, cream of wheat, cream of rice, grits), mashed winter squash or sweet potato, mashed potato, pureed soups.

Can I eat fries after gastric bypass? ›

When ordering, ask for vegetables or fruit as a side to your meal instead of the starchy carbohydrate options. Remember, avoid items like potatoes, french fries, hash browns, rice, pilaf, quinoa, couscous, macaroni, and bread until you are ready to maintain your weight.

When can I eat watermelon after gastric bypass? ›

6-8 Weeks Post-op:

Diced poultry (no skin), vegetable burgers, soft cooked vegetables, soft fruits (watermelon, honeydew, peaches and plums), and well cooked pasta.

Can I eat salad after gastric bypass? ›

Combining foods with texture together with protein helps people who have had gastric bypass surgery band stay satisfied longer. This includes things like a salad with grilled chicken or toast with low fat cottage cheese.

What kind of soup is good after surgery? ›

Think about selecting soups that contain hearty amounts of vegetables and protein like black bean, vegetable, or lentil soups. Fluids are also a vital part of recovery, and soups help keep you hydrated while still packing a nutritional punch.

What soup is good for gastric? ›

Best Soup for Stomach Flu

Broth-based soups are high in water content and help replace fluids. Examples of easy-to-digest broth-based soup include vegetable, chicken noodle and chicken and rice. Miso soup with ginger can also help.

Is chicken noodle soup good for surgery recovery? ›

Chicken Noodle Soup is known for its healing reputation. Bone, meat, and vegetable-based broths offer both nutritional value and flavor. They're jam-packed with nutrients, including collagen.

Can you eat Mexican food after gastric bypass? ›

Mexican cuisine

Avoid any added sour cream and go light on the cheese (try adding guacamole instead) and skip the tortilla chips. Choose a salad with the dressing on the side, and add a lean protein like fish, chicken or beans.

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