8 Hot Apple Cider Vinegar Drink Recipes For Weight Loss and Immunity (2024)

When it comes to your health, apple cider vinegar is chock full of benefits. Not only does it help when you’re feeling under the weather, it has also been noted as a remedy for things like indigestion, diabetes and high cholesterol. So, if you’re looking to boost your health, these hot apple cider vinegar drink recipes are the way to go.

When I was younger, my dad would always get me to drink hot apple cider vinegar when I felt a cold coming on. He was big into natural remedies, no matter how much my younger self resisted. Now, of course, I recognize the benefits, but the thought of drinking apple cider vinegar was not so appealing for a young girl!

But after taking a look at the bundle of benefits apple cider vinegar has, I’m quick to recommend it to anyone looking to live a healthier lifestyle. Bragg Organic Apple Cider Vinegar is a staple in my house! Apple cider vinegar can help cure the common cold. The acidity from the vinegar soothes a sore throat by getting rid of germs and infection. Plus, it helps clear a stuffy nose as it’s packed with potassium, which thins mucus.

It also helps with weight loss! The acetic acid contains properties that boost your metabolism, suppress your appetite and lower water retention. Apple cider vinegar is full of enzymes and good bacteria, and has been found to help with diabetes, cholesterol, and stomach issues like constipation. On a day to day basis, it helps increase stamina and energy, improve digestion and even defeat bad breath!

If you’re looking to boost your health and reap the benefits of a natural tonic, try out these 8 hot apple cider vinegar drink recipes!

1.Apple Cider Vinegar and Raw Honey| Health, Home and Happiness:The simplest recipe, this apple cider vinegar drink is packed with healthy benefits. You want to make sure you’re using pure raw honey to reap the benefits from the enzymes. The recipe creator recommends drinking this combination on an empty stomach to help with digestion, inflammation and a boost of energy!

2.Apple Cider Vinegar Morning Detox Tea| Tasteaholics: If you’re looking for a morning detox drink, this is it! With ingredients like lemon juice, cinnamon and cayenne, it’s packed with benefits that will make you feel great throughout the day. It will boost your immunity and energy, and detox your body around the clock!

3.Flat Belly Tea| Awakened Nutrition: If your tummy gets bloated often, this recipe offers a natural remedy to beat belly bloat. Mix warm water with lemon juice, raw honey, apple cider vinegar and green tea for a combination that works to stimulate digestion, stop cravings and boost your metabolism.

4.Secret Detox Drink Recipe| Dr. Axe: Quick and easy, drink this concoction three times a day, 20 minutes before meals. Keep this up for two weeks, then drink it once a day before dinner or lunch. The addition of ginger to the common ingredients like cinnamon and lemon juice helps things like nausea and muscle soreness, making the drink even more beneficial.

5.Fire Cider Health Tonic and Homeopathic Remedy| Foodie with Family: If you’re up for a red hot cider, you’re going to want to give this one a try. Blended with horse radish, ginger roots, onion, garlic, lemon, habanero pepper, turmeric and raw apple cider vinegar, this recipe is packed with goodness. With benefits ranging from heart health to boosting your metabolism, and so much more, you’re going to want to sip this drink on the regular.

6.Apple Cider Vinegar, Honey, Garlic and Lemon Drink| Everyday Roots: I know what you’re thinking. Apple cider vinegar and garlic. Hmm. But yes, it’s the perfect concoction if you’re feeling under the weather. Just make sure to add the honey to combat the potency of the ACV and garlic! It’s a natural sweetener that’s also anti-bacterial and anti-viral, which is quick to act on a cold!

7.Bonfire Cider| Yuri Elkaim: The recipe creator has dubbed this the ultimate flu elixir, because it works to eliminate symptoms and get you back to your healthy self. It soothes and cleanses your system with ingredients including ginger and turmeric root, horseradish root, jalapeno pepper, dried Echinacea root, and more. It will boost your immune system and stave sickness!

8. Dr.Oz’s Swimsuit Slimdown Drink| Key Ingredient: As the title suggests, this apple cider vinegar mixture helps you slim down your waist line, among other healthy benefits.You can choose between grapefruit, orangeor pineapple juice, and with ACV and honey, it’s really easy to make.

Whether you’re feeling sick or are looking to boost your health, these hot apple cider vinegar drink recipes are the way to go! Try them out to see which mix works best for you and enjoy the health benefits as you sip away!

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8 Hot Apple Cider Vinegar Drink Recipes For Weight Loss and Immunity (2024)

FAQs

How do you mix apple cider vinegar for weight loss? ›

Johnston says the best and safest way to consume it is to mix one to two tablespoons of ACV or red wine vinegar with 8 ounces of water. Swallow the mixture right at the start of a meal. “If you take it too far ahead of time, it's gone before you get any benefit,” she explains.

What is the mixture of cranberry juice and apple cider vinegar for weight loss? ›

What is the best formula of apple cider vinegar and cranberry juice for weight loss? It's generally recommended to combine four ounces of pure cranberry juice with one to two teaspoons of organic apple cider vinegar and top with six ounces of fresh water.

How to drink apple cider vinegar for immunity? ›

Combine 2 tablespoons North Coast Apple Cider Vinegar, 1 tablespoon honey, and juice from half a lemon in a large mug. Pour 8oz hot water and stir well. Top off with a couple dashes of cinnamon.

How long does it take for apple cider vinegar to start helping you lose weight? ›

The researchers found that people who drank a daily beverage with 1 to 2 tablespoons of vinegar lost 2 to 4 pounds after 12 weeks. And those who didn't lost no weight. The results of the study are promising, but not entirely conclusive on apple cider vinegar and weight-loss benefits.

What do I mix with apple cider vinegar to lose belly fat? ›

Apple Cider Vinegar And Tea: Add a teaspoon to a tablespoon of ACV to your tea. The best options are green tea, ginger tea, turmeric tea, and chai tea. These teas combat inflammation and can help you to burn fat.

Should I drink apple cider vinegar in the morning or evening to lose weight? ›

Doing so may maximize health benefits, boost digestion and may even help promote fat loss if followed regularly. Therefore, drinking in during the morning may be your best bet. Wait for 20-30 minutes after drinking it before you eat something.

What is the simple morning ritual to lose weight with apple cider vinegar? ›

About 100 grams of apple cider vinegar has about 22 calories, which means it makes for a low-calorie drink that can help boost weight loss. Adding a tablespoon of ACV into a glassful of water and drinking first thing in the morning may help burn belly fat.

What does drinking cranberry pineapple and apple cider vinegar do? ›

can help kick start your metabolism, boost energy. and Rev up a sluggish digestive system.

How to drink apple cider vinegar for weight loss in 1 week results? ›

Start each day with a glass of water mixed with one tablespoon of apple cider vinegar, ideally 20 minutes before breakfast. You can then repeat this before your main meals of the day. This helps to stimulate digestion, increase feelings of satiety and ultimately aid weight loss.

Do you drink apple cider vinegar in warm or cold water? ›

It's safe and tasty to use ACV to add some excitement to your meals. Use it to liven up sauces and stews, as well as traditional salad dressings and marinades. You can also drink it, diluted in hot or cold water as you prefer. Some people drink it before or after meals or before going to bed.

What organ is apple cider vinegar good for? ›

You May Have Better Digestive Health

In addition to its potential role in blood sugar regulation, apple-cider vinegar is often touted for its beneficial effects on digestive health. The “mother” in apple-cider vinegar is a source of probiotics, which are beneficial bacteria that contribute to a healthy gut microbiome.

What is the best drink for immune system? ›

Here are six dietitian approved options:
  1. Drink your greens. Eating (or drinking) more fruit and veggies is a great way to support and strengthen your immune system. ...
  2. Honey and Lemon. ...
  3. Almond milk (with B12) ...
  4. Infused Water. ...
  5. Boosted smoothies. ...
  6. Ginger tea.

How did Kelly Clarkson lose weight? ›

Kelly Clarkson has shared some strategies that contributed to her recent weight loss. She credits several factors that contributed to losing weight, including exercise, eating a healthy mix of food, and allowing herself occasional treats. Clarkson also enjoys infrared saunas and cold plunges.

How to lose belly fat in 2 weeks? ›

10 ways to lose belly fat healthily
  1. Be active. Aim for at least 30 minutes of moderate-intensity activity most days of the week – examples include brisk walking. ...
  2. Reduce your carbs. ...
  3. Fill up on fibre. ...
  4. Eat calcium and vitamin D-rich foods. ...
  5. Drink alcohol moderately. ...
  6. Choose an eating 'window' ...
  7. Manage stress. ...
  8. Get sound sleep.
Jun 20, 2023

Has anyone lost weight with apple cider vinegar? ›

In a small 2018 study, overweight adults who reduced their calorie intake and took 30 milliliters of ACV daily lost slightly more weight over twelve weeks than adults who only cut calories (although it's worth repeating that both groups lost weight).

What time of day is best to drink apple cider vinegar for weight loss? ›

Some drink it early in the morning on an empty stomach, others prefer drinking it later at night. According to the experts drinking apple cider vinegar first thing in the morning with some lukewarm water can promote faster weight loss and accelerate fat burning.

What is the best homemade weight loss drink? ›

Detox Drinks: 15 Delicious Recipes for Weight Loss
  • Green juice with cabbage, lemon and cucumber. ...
  • Cabbage, beet and ginger juice. ...
  • Tomato detox drink. ...
  • Lemon, orange and lettuce juice. ...
  • Watermelon and ginger juice. ...
  • Pineapple and cabbage juice. ...
  • Watermelon, cashew and cinnamon juice. ...
  • Hibiscus juice with strawberries.
Dec 14, 2023

How to drink apple cider vinegar for weight loss at night? ›

Apple cider vinegar (ACV) can be consumed in different ways—you can have it with some water, lemon, and honey. When drinking at night, it can be consumed by adding a tablespoon of ACV in warm water and drinking it just before going to bed. Add two tablespoons of apple cider vinegar (ACV) to a cup of warm water.

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