Aubergine Parmigiana Recipe (2024)

FAQs

What do you eat with aubergine parmigiana? ›

She loves this aubergine parmigiana and wolfs it down. What is this? Serve it with garlic bread, potatoes or rice and salad to complete the meal. Try my easy garlic bread or extra delicious garlic pizza bread or hasselback potatoes.

Parmigiana, known as Parmigiana di Melanzane or Melanzane alla Parmigiana, is a classic Italian dish made with thinly sliced, floured and fried eggplant layered with tomato sauce and cheese and baked in the oven. Parmigiana made with a filling of eggplant is the earliest and still unique Italian version.

1. Salt the Eggplant to Remove Excess Moisture. This is key to crispy results. Eggplants are 92% water.

The peel of an eggplant is completely edible. However, as the eggplant grows bigger and matures, the peel may become tough and bitter. People often prefer to peel larger eggplants because of this, but smaller eggplants do just fine unpeeled. It ends up being a matter of personal preference.

Eggplant parmesan tends to be lighter on the stomach and is considered to be more healthy. Eggplant is also less expensive. Restaurants find that it is a much cheaper option for guests.

The middle of an eggplant has a soft, pulpy core that holds its seeds. You don't have to remove the seeds to eat an eggplant, but they do sometimes have a bitter flavor that you might like to get rid of before cooking the eggplant. You can also harvest and save the seeds to grow your very own eggplant.

#italian they're called melanzana.

10.99. Hand-breaded eggplant, lightly fried and topped with marinara and melted mozzarella. Served with a side of spaghetti. Available weekdays, 11am-3pm.

Should I salt eggplant before making eggplant Parmesan? ›

Modern eggplant has had bitterness nearly bred out of it, so many cooks have given up the practice. Salting the slices for eggplant Parmesan is not to prevent bitter flavors, but to season the eggplant itself and, at least in my experience, keep the eggplant from sucking up too much of the olive oil from frying.

Can eggplant parmesan be made ahead and/or frozen? Yes! This dish can be assembled up to 2 days before baking; it can also be frozen, baked, or unbaked, for up to 3 months. (If freezing, defrost in the refrigerator overnight prior to reheating/baking.)

Breaded and fried eggplant packed in layers of oily cheese can make for a casserole with upwards of 300 calories and 20 grams of fat PER CUP (and we all eat more than a cup serving). And that's not counting the hefty portion of pasta that usually comes along side it.

Wash the aubergine thoroughly.

Peel the skin with a vegetable peeler if you think it's wise – younger aubergine skin is fine to eat, but older, more ripened aubergine skin has a bitter taste. Cut off the stem and base, too. Leave the skin on if you are baking aubergine whole in the oven or roasting it on the grill.

Slice and salt eggplant: Trim the stems from the eggplants and slice into 1/4-inch-thick rounds. This should yield 16 to 18 slices. Lay the rounds out on a wire rack set over a baking sheet and sprinkle both sides with the salt. Let the rounds sit for 1 hour.

The ideal wine may be of no surprise but eggplant parmesan is best matched with a Tuscan red wine such as Chianti or Brunello. If you're feeling adventurous, you can try the wild and lighter reds from the Jura in France.