Crispy Air Fryer Okra Recipe | Recipes From A Pantry (2024)

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This Air Fryer Fried Okra recipe is a crispy and delicious appetizer, snack or side. If you’ve been hesitant to try this unique vegetable, then this quick and easy recipe is for you! Suitable for Gluten Free diets. Post includes Weight Watchers points.

Crispy Air Fryer Okra Recipe | Recipes From A Pantry (1)

Poor okra. It really does gets a bad rap. Due in part to it being a rather odd looking and somewhat mysterious veg. It’s also thought of as being slimy, which certainly puts people off. However, this Air Fryer Okra recipe is here to change all that. Crispy, and crunchy outside and tender inside, Air Fried Okra is a totally delicious dish that will have the entire family coming back for more!

Like this Air Fryer Cauliflower and crunchy Air Fryer Chickpeas, it truly is a favorite at our house. The mini chefs love it when I serve okra this way…and let me tell you, they can be very harsh judges. I happen to think okra is a very under utilized vegetable and should be incorporated in a lot more meals.

What Is Okra?

Okra is a tall-growing, warm season vegetable which is from the same family as hollyhock and hibiscus. Also known as ladies fingers or ochro, okra’s edible seed pods have a fairly mild taste that is somewhat similar to eggplant. Okra can be fried, boiled, baked or added to soups and stews.

Crispy Air Fryer Okra Recipe | Recipes From A Pantry (2)

Why Make Fried Okra In Air Fryer?

The great thing about making breaded okra in the air fryer is not only super delicious, but healthy too. Yeap, thanks to the air fryer this fried okra is made with it guilt free and totally enjoyable.

Plus this recipe is sooooo easy. It takes a minimal amount of prepping and barely any time to cook. Just 10-12 mins total! And it is a frugal dish that you can serve up for after-school snacks, as appetizers at parties or for a potluck side dish.

Quick and easy to make, crunchy and delicious. Really, what’s not to love? You’ve got to give this air fried okra recipe a try!

How To Make Crispy Air Fryer Okra

Ingredients:

  • Okra
  • Gluten Free panko breadcrumbs – use regular
  • Smoked paprika
  • Dried oregano
  • Ground coriander
  • Salt
  • Egg

Breaded Okra In Air Fryer Instructions:

  1. Preheat your air fryer to 350 degrees F / 180 degrees C.
  2. Wash okra and pat dry.
  3. Remove the ends of the okra, but do not cut into it.
  4. In a bowl, beat the egg.
  5. In a separate bowl, mix the panko breadcrumbs, paprika, oregano, coriander and salt.
  6. Then dip the okra into the egg and let some of the excess drip off.
  7. Dip into the panko mixture, turning over until well coated. Set coated okra aside on a tray or plate and continue until done.
  8. Place okra in a single layer inside the air fryer basket and cook for 5-6 mins per side. Use tongs to turn over and cook for an additional 5-6 mins until done (bigger and tougher okra may take a little longer). Crispy Air Fryer Okra Recipe | Recipes From A Pantry (3)

Fried Okra In Air Fryer Tips

  • Make sure to that there is enough space in between the okra when air frying. If needed, you can prep and cook the okra in batches.
  • Don’t let the okra sit in the breading or it will get soggy.
  • No air fryer? No problem! You can make this Crispy Roasted Okra instead.

Air Fryer Okra Spice Variations

This recipe is super versatile, and you can season the panko mixture with all sorts of different herbs and spices, such as:

  • Basil
  • Thyme
  • Cajun or Creole seasoning
  • Chili flakes
  • Herbes de Provence
  • Old Bay seasoning

Air Fried Okra Cooking Time

Crispy Air Fryer Okra Recipe | Recipes From A Pantry (4)

It’s important to note that air fryer temperatures can vary depending on the make and model.Depending on the size of your okra, cook for 5 – 6 mins per side. I recommend starting out with less cook time, checking for doneness then adding more time as needed.

Crispy Air Fryer Okra Recipe | Recipes From A Pantry (5)

More Air Fryer Recipes

  • Air Fryer Tater Tots
  • Air Fryer Corn on the Cob
  • Air Fryer Asparagus
  • Air Fryer Beets.

Serving Suggestions

There are many dishes that pair well with this crispy and delicious okra. Here are just a few serving suggestions to try:

  • Air Fryer Pork Chops.
  • Air Fryer Chicken Breast.
  • Air Fryer Chicken Thighs.
  • Smoky Air Fryer Ribs
  • Air Fryer Salmon.
  • Air Fryer Frozen Chicken Breast.
  • Air Fryer Fried Chicken.

Weight Watchers Points

There are 4 Freestyle SmartPoints in a serving.

Thank you for reading my Air Fryer Fried Okra recipe post. And please visit again as I continue dreaming up recipes, traditional African recipes, African fusion recipes, Sierra Leone recipes, travel plans and much more for you. Thanks for supporting Recipes From A Pantry, UK food blog.

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Print Recipe

5 from 6 votes

Crispy Air Fryer Okra

This recipe for okra in air fryer is deliciously satisfying and perfect for the whole family!

Prep Time10 minutes mins

Cook Time12 minutes mins

Course: Appetizer, Dinner, Lunch, Snack

Cuisine: American, Western

Servings: 4

Calories: 159kcal

Author: Bintu Hardy

Ingredients

Air Fryer Okra Ingredients:

  • 9 ounces (250g) Okra
  • 3/4 cup (50g) Gluten Free panko breadcrumbs
  • 1 tsp Smoked paprika
  • 1 tsp Dried oregano
  • 1/2 tsp Ground coriander
  • Salt
  • 1 Egg

Instructions

Breaded Okra In Air Fryer Instructions:

  • Preheat the air fryer to 350 F / 180 C.

  • Wash the okra and pat dry.

  • Remove the ends of the okra, but do not cut into it.

  • In a bowl, beat the egg.

  • In a separate bowl, mix the panko breadcrumbs, paprika, oregano, coriander and salt.

  • Then, dip the okra into the egg wash and let some of the excess drip off.

  • next dip the okra into the panko mixture, turning over until well coated. Set coated okra aside on a tray or plate and continue until done.

  • Place okra in a single layer inside the air fryer basket and cook for 5-6 mins per side. Use tongs to turn and cook for an additional 5-6 mins until done (bigger and tougher okra may take a little longer).

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Notes

Fried Okra In Air Fryer Tips

  • Make sure to that there is enough space in between the okra when air frying. If needed, you can prep and cook the okra in batches.
  • Don’t let the okra sit in the breading or it will get soggy.
  • No air fryer? No problem! You can make this Crispy Roasted Okra instead.

Fried Okra In Air Fryer Serving Suggestions

There are many dishes that pair well with this crispy and delicious okra. Here are just a few serving suggestions to try:

Smoky Air Fryer Ribs

Juicy Instant Pot Hamburgers

Spicy Pulled Pork

Air Fryer Okra Weight Watchers Points

There are 4 Freestyle SmartPoints in a serving of fried okra in air fryer.

Nutrition

Calories: 159kcal | Carbohydrates: 28g | Protein: 4g | Fat: 4g | Saturated Fat: 1g | Cholesterol: 51mg | Sodium: 141mg | Potassium: 217mg | Fiber: 3g | Sugar: 1g | Vitamin A: 762IU | Vitamin C: 15mg | Calcium: 62mg | Iron: 1mg

Crispy Air Fryer Okra Recipe | Recipes From A Pantry (2024)
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