FAQs
A typical such diet includes, but is not limited to, low-fat dairy products, eggs, broth, pudding, fruit juices, cream of wheat, tofu, lean meat (skinless chicken, fish,...), bland vegetables (beet, bean, spinach, carrot,...), eggs, and tea. The diet also eliminates raw or uncooked foods.
What are the guidelines for a bland diet? ›
A typical such diet includes, but is not limited to, low-fat dairy products, eggs, broth, pudding, fruit juices, cream of wheat, tofu, lean meat (skinless chicken, fish,...), bland vegetables (beet, bean, spinach, carrot,...), eggs, and tea. The diet also eliminates raw or uncooked foods.
What is the menu for a bland diet? ›
Foods you can eat on a bland diet include:
- Milk and other dairy products, low-fat or fat-free only.
- Cooked, canned, or frozen vegetables.
- Potatoes.
- Canned fruit as well as apple sauce, bananas, and melons.
- Fruit juices and vegetable juices (some people, such as those with GERD, may want to avoid citrus and tomato)
A soft food diet, also called a bland diet, is made up of foods that are easy to digest. They're usually soft in texture and low in fiber. The idea is to eat foods that are easy to swallow and that you don't need to chew much. You'll need to avoid spicy, fried, or gassy foods.
What are the three main ingredients to be avoided in the bland diet? ›
What are the foods to avoid on the bland diet?
- spicy or highly seasoned foods, such as curry, hot sauce, hot peppers, and onions.
- high-fat foods, such as red meat, cream, and anything fried.
- sugary foods, such cookies, doughnuts, cake, candy, and ice cream.
A large number of foods qualify as soft foods: Mush or porridge-type hot cereals like oatmeal, grits and Cream-of-Wheat. Cereals that soften easily in milk like Rice Krispies and Corn Flakes. Soft breads and muffins.
What is a GI soft bland diet? ›
A soft food diet refers to food that is soft in texture, low in fiber and easy to digest. This way of eating is sometimes called a gastrointestinal (GI) soft diet.
Which of the following is not allowed on a bland diet? ›
Foods in a bland diet should not be tough, high fiber, high fat, spicy, or gas-producing. Such foods include: tough, fatty meats and meats with casings, such as sausages. fried foods.
What condiments can you have on a bland diet? ›
Bland Diet
| FOODS ALLOWED | FOODS NOT ALLOWED |
|---|
| MISCELLANEOUS: Salt, sugar, onion powder, herbs, ground spices in moderation, prepared mustard, vinegar, olives, mildly seasoned gravy and sauces | Pepper, garlic, barbecue sauce, chili powder, curry, horseradish, pickles, popcorn. |
10 more rowsCommon Questions & Answers. What are some foods that are recommended to eat when you have diarrhea? The list includes simple foods like oatmeal, bananas, plain rice, applesauce, boiled potatoes, toast, plain crackers, pretzels, and baked chicken without skin or fat.
Fruits & Vegetables: All fruit, juices, and vegetables as tolerated; baked (without skin), boiled, mashed, diced or creamed potatoes, yams.
Can you have salad on a bland diet? ›
Some people can tolerate lettuce and other salad greens in moderation. It's best to exclude vegetables that cause gas, such as those from the cruciferous family. These include broccoli, kale and Brussels sprouts, among others.
Can I eat a hamburger on a bland diet? ›
Foods to avoid on a bland diet
Fatty, fried foods. Cream-based foods, including ice cream and strong cheeses. Red meat and fried chicken or fish. Whole grain breads, rice, pastas, and cereals.
Can you eat a hamburger on a soft diet? ›
As long as the foods you eat are cooked, shredded, blended, chopped, or ground you're usually good to go. Here are some examples of foods you can eat while on a mechanical soft diet: All dairy products except non-shredded hard cheeses. Ground meats.
What is the best bland food to eat? ›
Foods to eat
- Custard.
- Yogurt without seeds or nuts.
- Milk (you may need lactose-free milk)
- Ice cream without seeds, nuts, chocolate chips, or toppings.
- Smooth peanut butter.
- Eggs.
- Fish, turkey, chicken, or other lean meat that is not tough or stringy.
- Tofu.
There are several delicious soups and broths that are good for the soul (and for your bland diet). You can never go wrong with a classic chicken noodle for lunch. For a heartier choice, creamy potato soup made with Greek yogurt can really change the game!
Is pizza considered soft food? ›
Peanut butter. Fried Foods Sandwiches. Pizza. Soups with easy-to-chew or easy-to-swallow meats or vegetables Soups with chunky meat or vegetables Well-cooked, moistened, boiled, baked, or mashed pota- toes.
Are scrambled eggs on a soft diet? ›
Meat and other protein sources:
Poached, scrambled, or cooked eggs. Moist, tender meat, fish, or poultry that is ground or chopped into small pieces. Soups with small soft pieces of vegetables and meat. Tofu or well-cooked, slightly mashed, moist legumes, such as baked beans.
What soup is good for soft diet? ›
Soft and Mechanical Soft Diet
| Guidelines for the Soft Diet |
|---|
| Food Group | Foods Allowed | Foods to Avoid |
| Beverages | all | none |
| Soups | mildly seasoned broth, bouillon, or cream soup; strained vegetable soup | bean, gumbo, split pea, or onion soup; chunky soups or chowders |
8 more rowsTinned foods: Macaroni cheese, baked beans, tuna, condensed soup, custard, rice pudding, sponge pudding. Packet foods: Cheese sauce, Build Up soup, Instant Whip. Chilled foods: Macaroni/cauliflower cheese, pasta dishes e.g. spaghetti bolognaise, yoghurt, mousse, crème caramel, trifle.
Soft Foods List
- Milk.
- Fruit Juices.
- Cream of Wheat.
- Grits.
- Scrambled Eggs.
- Oatmeal.
- Ensure/Boost Drinks.
- Carnation Instant Breakfast Drink.
Foods to Avoid
- Thick cold cuts.
- Sausage, wieners, hamburgers.
- Large chunks of cheese.
- Casseroles with large chunks of meat.
- Entire pieces of meat.
- Fried fish.
- Peanut butter.
- Chili with beans.
With this soft foods after oral surgery list, you can still enjoy delicious meals while promoting healing and comfort. From ice cream to pancakes, there are plenty of choices to suit your taste.
How long should I stay on a bland diet? ›
A bland diet can be used with other lifestyle changes to help treat ulcers, heartburn, nausea, vomiting, diarrhea, and gas. You only follow a bland diet for a short period of time. You may also need a bland diet for 4-6 weeks after stomach or gastrointestinal (GI) surgery.
Can you eat mashed potatoes on a bland diet? ›
Fruits & Vegetables: All fruit, juices, and vegetables as tolerated; baked (without skin), boiled, mashed, diced or creamed potatoes, yams. Avoid citrus fruits and gas-forming vegetables as tolerated, fried potatoes, hash brown potatoes.
What are the four bland foods? ›
Bland Foods: Just What Are They?
- Milk and other dairy products, low-fat only.
- Cooked, canned, or frozen vegetables.
- Fruit and vegetable juices.
- Cooked or canned fruit with the skin and seeds removed, such as applesauce or canned peaches.
- Breads, crackers and pasta made with refined white flour.
