Hot Cross Buns Recipe (No Yeast) | Slimming Eats (2024)

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Hot Cross Buns - a slightly healthier version of this popular Easter time treat of sweet glazed buns delicately flavoured with cinnamon, mixed spice, raisins and apple.

Hot Cross Buns Recipe (No Yeast) | Slimming Eats (1)

If there is one thing I crave this time of year, it's definitely a delicious Hot Cross Bun and so I wanted to try a version I could make at home, that wouldn't blow my whole daily allowance and these worked perfectly.

They have that lovely soft bread texture, are a decent size and have all the right flavours you expect with a Hot Cross Buns.

Hot Cross Buns Recipe (No Yeast) | Slimming Eats (2)

Tips for making these Hot Cross Buns

I thought it was best to cover a few tips when it comes to making these hot cross buns, to ensure you get the best result.

Firstly, the dough is a much stickier dough than you may be used to, due to the yoghurt. So try not to handle it too much with bare hands. It's best to combine all the ingredients with a silicone spatula if you have one, or a wooden spoon.

Secondly and very important is the dish you choose to bake these in, you want to make sure the 6 Hot Cross Buns fit perfectly with not much space around them. This is because you want them to rise up slightly with the added baking powder. If your baking dish is too big, they will spread out too much and go flat.

The dish I used was an Ikea glass dish which is 11x7 inches or 27x18 cm. So make sure you use a baking dish of similar size.

You can then use your hands greased with some spray oil to place the 6 equal balls into the dish and use the spatula to ensure they are perfectly shaped and have a slight space between them all, which will help to break them apart into 6 hot cross buns once cooked.

For the cross on top - Make sure your flour paste is nice and smooth with no lumps and is not to thick and not too runny. I add the flour paste to a ziplock bag down in one corner, then snip the corner off and use it as a piping bag to pipe across the top. It's a great trick and is easier than trying to drizzle cross with a spoon.

Hot Cross Buns Recipe (No Yeast) | Slimming Eats (3)

Can I make these Smaller?

I haven't tested making these smaller, but I don't see why it wouldn't work, again just make sure whatever dish you add the dough too that here is not too much space around them.

A muffin tray could work too, but they will end up being more of a muffin shape if you go for that method.

Type of Sweetener

The only sweetener I use isErythritol based sweeteners because it is the closest in taste to regular sugar and you use it like for like in measurements.

Some brand names of Erythritolare Sukrin, Swerve, So Nourish and NDK. All of which I have used before in baking and they work extremely well.

They can be found on Amazon or in some health food stores.

(As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.)

Be aware that some sweeteners are not used like for like and so you may need more or less and they may not work as well.

Hot Cross Buns Recipe (No Yeast) | Slimming Eats (4)

Substitutions for ingredients

If you are wondering if you can replace the flour for gluten free flour or plain yoghurt for Greek Yoghurt, I haven't tested anything other than the ingredients used in this recipe.

So I can't be sure any substitutions will work. Baking is not like a casserole or savoury dish where you can usually easily replace or substitute things, with baking you really do need to be precise with measurements.

How to enjoy these Hot Cross Buns

We like them warm out of the oven with a little spread of butter and a cup or tea or coffee. I also like to serve with some fresh fruit, just makes them feel like more of a treat and lasts longer. Especially if you think the points are too high.

It's a great way of enjoying something you crave but make it last longer, by combining with free foods.

Hot Cross Buns Recipe (No Yeast) | Slimming Eats (5)

More dessert, sweet and cake recipes

Love sweet treats? Check out some of these other recipes:

  • HEALTHIER DUTCH BABY WITH BERRIES AND YOGHURT
  • LEMON BLUEBERRY OAT PANCAKES
  • MINI BANANA RAISIN LOAF
  • FUNFETTI BIRTHDAY CAKE MUG CAKE
  • CINNAMON ROLL BAKED OAT MUFFINS
  • MICROWAVE CHOCOLATE MUG CAKE
  • VICTORIA SPONGE MUG CAKE
  • BANANA AND CHOCOLATE CHIP LOAF
  • BAKED WHITE CHOCOLATE RICE PUDDING

or head on over to my Full Recipe Index with over 900 delicious Slimming Eats and Weight Watchers friendly recipes all fully searchable by meal type, ingredients etc

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Hot Cross Buns Recipe (No Yeast) | Slimming Eats (7)

Hot Cross Buns Recipe

Yield: SERVES 6

Prep Time: 15 minutes

Cook Time: 30 minutes

Total Time: 45 minutes

Hot Cross Buns - a slightly healthier version of this popular Easter time treat of sweet glazed buns delicately flavoured with cinnamon, mixed spice, raisins and apple.

Ingredients

  • 200g (7oz) of plain (all purpose) flour
  • 2.5 teaspoons of baking powder
  • 200g (7oz) of fat-free plain yoghurt (not Greek)
  • 1 large egg
  • 4 tablespoons of granulated sweetener (Erythritol based one)
  • pinch of salt
  • 16g (0.564 oz) of sultanas
  • 30g (1 oz) of apple, diced small
  • ¾ teaspoon of cinnamon
  • ¼ teaspoon mixed spice
  • cooking oil spray (I used avocado)

For the glaze

  • 1 tablespoon of marmalade (or can use a jam like apricot or pineapple)
  • 1 tablespoon of water

Instructions

  1. Preheat oven to 200c (fan 180c), 400f or Gas Mark 6
  2. Reserve 1.5 teaspoons of the flour and set aside.
  3. In a bowl add the flour, baking powder, salt, sweetener, cinnamon and mixed spice aand mix to combine.
  4. Add in the yoghurt, egg, raisins and apple and mix until all combined using the spatula to ensure all the mixture from the side of the bowl is cleared. Try not to touch the dough too much with hands, as it's a sticky dough.
  5. Roughly divide into 6 equal balls using the spatula.
  6. Spray a baking dish that is 11x7 inches with cooking oil spray.
  7. Then spray hands with cooking oil spray and carefully place each ball into the dish, forming into buns as you do. This will stop the dough sticking to your hands.
  8. You can then use the spatula to ensure each ball is well-formed in the dish, pushing apart so that they are easier to break into six when cooked.
  9. Mix the reserved flour with a little water to make a slightly runny paste (ensure it has no lumps), add this to a ziplock bag in one corner of the bag, snip off the end with scissors and pipe a cross over the top of each hot cross bun.
  10. Place in the oven and bake for 30 minutes, should be nice and golden all over, you can check they are cooked all the way through with a small wooden skewer.
  11. Once cooked remove from the oven.
  12. Add the marmalade to a bowl with 1 tbs of boiling hot water and whisk until all combined into a runny glaze.
  13. Brush this over the top of the hot cross buns.
  14. Serve and Enjoy!!

Notes

Please see below for full nutritional info and additional details about recipe:

  • Calories - scroll down to nutritional info box
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Nutrition Information

Yield 6Serving Size 1 Hot Cross Bun
Amount Per ServingCalories 168Total Fat 1.2gSaturated Fat 0.4gSodium 262mgCarbohydrates 33.5gFiber 1.1gSugar 4.9gProtein 5.9g

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Hot Cross Buns Recipe (No Yeast) | Slimming Eats (2024)

FAQs

Why are my hot cross buns not rising? ›

The most common reasons are as follows: Over kneading – this is more likely to happen if you use an electric mixer and dough hook. If you over knead dough it will break down the glutens and make the buns hard. Under kneading – if dough is under kneaded it won't rise properly.

Why were hot cross buns banned? ›

Spiced buns were banned when the English broke ties with the Catholic Church in the 16th century. However, by 1592, Queen Elizabeth I relented and granted permission for commercial bakers to produce the buns for funerals, Christmas, and Easter. Otherwise, they could be baked in homes.

What to add to hot cross buns? ›

Goat's cheese, fig and rosemary

2. Halve and toast the hot cross bun and spread both sides with goat's cheese. Add the fresh fig or spoon over the dried figs. Drizzle the fresh fig with honey or the dried fig with some of the syrup and add some finely chopped fresh rosemary.

Why are my hot cross buns dry? ›

DO NOT add too much flour – results in dry dough = tough buns. Sultanas: Some recipes say to add sultanas after the dough has been kneaded or risen. If you do this, you'll find it very hard to disperse them evenly throughout the dough. By adding them before kneading, some do get squished.

How do you make buns rise higher? ›

Let your dough proof at a high temperature (80–90°F or 27–32°C) and high humidity (about 75%) for at least 1 to 3 hours, as heat and moisture will make your dough rise faster. Add more yeast, blend in the starter, or knead in more flour to help initiate rising.

Can you let dough rise for too long? ›

“If the dough has risen too long, it's going to feel fragile and might even collapse as you poke it,” says Maggie.

How unhealthy are hot cross buns? ›

Hot cross buns contain a little fat from butter/shortening (around 5%) and are high in carbohydrate so consideration is needed around portion size for people with diabetes. Hot cross bun sizes vary a lot. For example, one commercial variety sold in a 6 pack contains 40g carbohydrate and 920 kJ (220 calories).

Can Muslims eat hot cross buns? ›

Your hot cross buns are made entirely out of vegetable products so there's no need for anyone to pray over the batter while the baker stirs in currants and citrus peel. The stamp on the package simply signals to Muslims that it's okay to eat those buns — not that someone prayed over them.

Can Christians eat hot cross buns? ›

In Ireland, the UK and as far abroad as New Zealand, Australia, Canada and India, Hot Cross Buns are eaten every Good Friday in Christian communities. They are symbolic of this significant day in the Christian faith when Jesus was crucified.

Which day should you eat hot cross buns? ›

A hot cross bun is a spiced bun usually made with fruit, marked with a cross on the top, which has been traditionally eaten on Good Friday in the United Kingdom, Ireland, Australia, New Zealand, South Africa, Canada, India, Pakistan, Malta, United States and the Commonwealth Caribbean.

Can I eat out of date hot cross buns? ›

They are not to do with safety. Food that has passed its best before date is safe to eat. Best before should be considered a rough guide rather than a strict rule. There is no reason to throw away food that goes past its best before date, it is perfectly safe to eat and will often taste just as good.

Why is my hot cross bun dough sticky? ›

Your dough can become sticky when you add too much water or the flour isn't suitable for the type of dough you are making. Over proofing or fermenting the dough can also result in the gluten structure weakening causing sticky dough.

Who invented hot cross buns? ›

Sometimes this culinary innovation is attributed to a particular 12th-century monk, and other times it's a 14th-century monk from St Albans named Thomas Rocliffe. The so-called 'Alban Bun' was made with flour, eggs, yeast, currants and an expensive spice similar to cardamom fittingly called grains of paradise.

Can i cook hot cross buns in an air fryer? ›

Traditional hot cross buns

So yes, you can definitely use an air fryer to warm up hot cross buns! The air fryer does a great job of heating them through while keeping the outside slightly crisp and the inside soft.

Should hot cross buns be kept in the fridge? ›

Keep hot cross buns in an airtight container and store them in a cool, dry place. You can also use a zip-lock bag with as much air removed from the bag as possible. Store homemade hot cross buns in an airtight container in the pantry for up to 3 days or in the freezer for up to 2 months.

Why are my buns so flat? ›

99% of the time this happens, the problem lies with the yeast used. The quality might be compromised, or you might have applied it incorrectly, or under poor cooking conditions. Read on for why your yeast is not working as it should and what you can do to avoid it.

Why aren't my buns light and fluffy? ›

Use a good-quality bread flour that has a high protein content, as this will give your dough the structure it needs to rise and become light and fluffy. Make sure to use the right amount of yeast for your dough. Too much yeast will cause the dough to rise too quickly, resulting in a denser texture.

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